Let’s Connect! 

A smiling woman therapist sitting in brown chair, offering in-person and online therapy in Mill Valley California

Interested in working together in the Mill Valley office, or online? Have some questions? Schedule your free consultation using the calendar link below. Note that this calendar can not be used to schedule therapy sessions, contact me directly if you are a client and need to reschedule your session.

I can also be reached via email at Rhiannon@solfultherapy.com

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If your relationship is feeling the stress the holidays or parenthood can bring, it could help to remind each other of your relationship strengths. It could also be time to reach out for a free consultation. Learn more about my services & schedul
If these things look a little too spooky, it might be time to schedule a free consultation. I'm an LMFT in Mill Valley supporting couples with remaining connected to each other, and themselves during the postpartum phase of life and into parenthood.
The connection Cure by @hotzthoughts is the book that I can NOT stop talking about! The book explores social prescriptions prescribed by medical providers as a way to support physical health, but as a therapist I also love these prescriptions as thin
If you are experiencing increased anxiety, depression or relationship struggles during pregnancy, postpartum, or during a major life change, reach out for a free consultation to see how I can support you and your relationship. Check out the link in m
Are you & your partner feeling the excitement of being new parents, but struggling with disconnection in your partnership? Needing intimacy support? I am a licensed therapist supporting new parents & couples with feeling the glow of authentic
If you are looking for a space to reconnect with yourself and your relationship in a way that feels authentic and pleasurable, you're in the right place. So excited to share that I am now offering in-person sessions on Saturdays in this gorgeous spac
Iceland. I can't imagine a more beautiful setting to learn about what gender equality and sexual education looks like in another country. So grateful for the opportunity to experience the magic of Iceland and learn some things I can take back to my l
Couples therapy isn't just for the really hard times, in fact it can be a beautiful space to learn more about your partner and practice healthy communication and connection, which may be a bit easier when the relationship is feeling good. Whether yo
It's a three day weekend!! How many of these squares do you think you'll be able to accomplish this weekend? Bonus points if you complete them with a partner or loved one. . . . . . . . . . . This page is for informational & educational purposes
So what do I even do?! Well, I provide therapy to individuals and couples in California. I have specialized training in Perinatal Mental health and $*x therapy that allows me to work with people during so many phases of their lives. I walk with peopl
With all the dopamine and self-care menus going around, why not bring the fun into your relationship?! Here are some fun ideas to encourage connection with your partner. Have you and your partner made your own connection menu? What's your go-to conn
What are some affirmations or things that you and your partner say to yourself or each other when things feel tough or you want to stay connected? 🌄 . . . . . . . This page is for informational & educational purposes only and is not intended to