Let’s Connect! 

A smiling woman therapist sitting in brown chair, offering in-person and online therapy in Mill Valley California

Step 1: To get started just fill out the form below!

Step 2: Then you will be directed to our free consultation scheduler.

I can also be reached via email at Rhiannon@solfultherapy.com

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Research shows that cuddling can lower Cortisol levels the following day, not only that but it's a beautiful way to connect with your partner and engage in lower pressure intimacy, all supporting relationship satisfaction. So use this as your week's
Starting couples therapy during pregnancy and after bringing baby home may not feel like it should be the focus, but really does SO much to support not only your relationship with your partner, but the postpartum healing journey, and your relationshi
It's that time of year when the holidays are officially over and we're back to our regular routine. It's common to feel a little bit of a mood crash or have a hard time coming back to "regular" life. Here are a few times to help that transi
Couples therapy can be a wonderful way to connect with your partner and explore what relationship growth & expansion looks like for you. Maybe you're needing support recovering from the holiday season stress, maybe you're talking about having a b
New years rituals don't have to stay solo adventures, try doing some activities together to set your relationship up for success in the New Year! For extra support with your relationship goals this year, reach out for a free consultation. Link in bi
If your relationship is feeling the stress the holidays or parenthood can bring, it could help to remind each other of your relationship strengths. It could also be time to reach out for a free consultation. Learn more about my services & schedul
If these things look a little too spooky, it might be time to schedule a free consultation. I'm an LMFT in Mill Valley supporting couples with remaining connected to each other, and themselves during the postpartum phase of life and into parenthood.
The connection Cure by @hotzthoughts is the book that I can NOT stop talking about! The book explores social prescriptions prescribed by medical providers as a way to support physical health, but as a therapist I also love these prescriptions as thin
If you are experiencing increased anxiety, depression or relationship struggles during pregnancy, postpartum, or during a major life change, reach out for a free consultation to see how I can support you and your relationship. Check out the link in m
Are you & your partner feeling the excitement of being new parents, but struggling with disconnection in your partnership? Needing intimacy support? I am a licensed therapist supporting new parents & couples with feeling the glow of authentic
If you are looking for a space to reconnect with yourself and your relationship in a way that feels authentic and pleasurable, you're in the right place. So excited to share that I am now offering in-person sessions on Saturdays in this gorgeous spac